This week, Valeria sits down with her friend, renowned relationship coach and author Jillian Turecki, as they delve into the hard truths of love, self-acceptance, and healing
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This week, Valeria sits down with her friend, renowned relationship coach and author Jillian Turecki, as they delve into the hard truths of love, self-acceptance, and healing. Jillian shares deeply personal stories from her life, including the struggles of marriage, the failures of couples therapy, and how heartbreak inspired her to write her highly anticipated book, It Begins with You. Together, they explore the nine core truths from the book, such as why "no one is coming to save you," the difference between lust and love, and the importance of making peace with your parents.
From recognizing and overcoming childhood trauma to learning mindfulness and self-advocacy, Jillian offers practical tools for navigating the challenges of relationships. They discuss controlling the mind, communicating effectively, and why choosing yourself is key to finding connection, intimacy, and fulfillment. Whether you're single, married, or in the process of self-discovery, this episode offers actionable insights to repair your relationship with yourself and build the love you deserve. Don't miss this powerful discussion with one of today’s leading voices in relational healing.
It Begins with You by Jillian Turecki: https://www.jillianturecki.com/book
Follow Jillian Turecki: https://www.instagram.com/elenacardone/
Listen to Jillian on Love: https://open.spotify.com/episode/497ZjewWIwCca2E5ASpZ9B
Jillian Turecki website: https://www.jillianturecki.com/
Follow me: https://www.instagram.com/valerialipovetsky/
Shop my look from this episode: https://liketk.it/4OMP3
What we talked about:
00:32 Jillian’s Personal Journey & Writing It Begins With You
02:00 The Struggles of Marriage and Therapy
03:41 Healing Through Helping Others
05:31 The Challenges of Couples Therapy
08:51 The Hard Truths of Relationships
16:50 Making Peace with Your Parents
19:44 Recognizing and Overcoming Childhood Trauma
27:00 Choosing Yourself in Relationships
35:55 Controlling the Mind and Navigating Thoughts
40:59 Mindfulness in Relationships
41:17 Self-Awareness and Gaslighting
43:06 Differentiating Lust and Love
43:44 The Practice of Love
47:29 Understanding Love and Acceptance
01:01:22 The Importance of Self-Advocacy
01:08:48 Male Psychology in Relationships
01:12:24 Effective Communication Strategies
01:15:12 Empowerment and Change
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Jillian Turecki is a relationship coach, teacher, podcaster, writer, and speaker who has devoted her life to helping people revolutionize their relationships with themselves. For over 20 years, Jillian has maintained a deep commitment to authenticity, compassion, and inner transformation as she follows her insatiable curiosity about what makes relationships thrive. Between Jillian’s podcast, “Jillian on Love,” her newsletter, “Love Weekly,” and her social media community, Jillian reaches millions of people who seek her actionable, compassionate, direct, and research-driven insight. As the founder of Jillian Turecki Coaching, Jillian has changed the lives of countless individuals around the world through her transformative workshops, courses, retreats, and one-on-one coaching sessions. Her forthcoming book is a groundbreaking look at love, partnership and self-love based on Jillian’s decades of experience and research. A rich array of experiences, teachings, and mentors from diverse spiritual traditions and modalities has shaped Jillian’s path as a teacher and guide. Drawing from her intense study of psychology, yoga, meditation, and somatic practices, Jillian seamlessly weaves together ancient wisdom and modern insights to offer an innovative approach to healing and transformation. With Jillian’s guidance, millions of people have awakened their truest selves and found purpose, partnership, and joy.
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