What is the difference between sex and sensuality? Do you have trouble getting out of your head and into your body during sex? Valeria discusses these questions and more with Sexology and Psychology Intimacy Educator, Shan Boodram and NYT bestselling author, Emily Nagowski, PhD.
What is the difference between sex and sensuality? Do you have trouble getting out of your head and into your body during sex? In this episode, Valeria shares how her relationship to sex has changed over the years. She talks with sex educators, authors, and podcast hosts Shan Boodram and Dr. Emily Nagoski to learn how to deepen her sense of sensuality. Tune in to learn about what we often get wrong about sexual attraction, the brain chemistry behind getting turned on, and how joy and confidence, according to Dr. Nagoski, can create satisfaction in bed.
This notalone episode is sponsored by Sakara. Get 25% off your first order of 100% plant-based, organic ready-to-go meals when you go to Sakura.com/VALERIA or enter code VALERIA at checkout. Sakara. Feed Your Spirit.
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Sexology and Psychology Intimacy Educator
Author of NYT bestselling books “Come As You Are:The Surprising New Science That Will Transform Your Sex Life” and “Burnout”
Not Alone is produced in partnership with FRQNCY Media.
Producer: Lizzie Stewart
Associate Producer: Emily Krumberger
Supervising Producer: Enna Garkusha
Executive Producer: Michelle Khouri
Script written by: William Cagle, Ellie Katz, and Sara Naz Jadbabaie
Script editors: Isabel Moncloa Daly and Jessica Olivier
Mixer and sound designer: Claire Bidigare-Curtis
Dialogue editing: Sidney Evans
Session engineering: DonTaé Hodge.
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