Episodes

SEASON 2

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Prioritizing Self-Care in Motherhood and Embracing Biohacking with Lauren Berlingeri

In this episode, Valeria sits down with Lauren Berlingeri, co-founder and co-CEO of HigherDOSE, who shares her transition from a demanding modeling career to discovering a passion for holistic health and co-founding HigherDOSE.

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Miranda Kerr: Learning Through Loss and Letting Go of Victoria's Secret

In this episode, Valeria chats with her friend, supermodel, and wellness entrepreneur Miranda Kerr.

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Am I A Bad Mother? | Confessions of an Imperfect Parent

In this solo episode, Valeria opens up about her journey as a millennial mother learning to trust her instincts in the age of overwhelming advice

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Breast Implants and Nose Jobs: Destigmatizing Plastic Surgery with Dr. Berry Fairchild

Valeria chats with Dr. Berry Fairchild, a board-certified plastic surgeon, about the real-life side of plastic surgery beyond the glamorous social media posts.

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Practical Astrology: Navigate Life’s Obstacles and Decisions with Astrologist Danielle Paige

Valeria chats with astrologer Danielle Paige about the practical power of astrology in everyday life.

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Are We in Trouble? Laughing Off the Internet's Craziest Criticisms

Today, Valeria and Gary get real about the feedback they've received from listeners.

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How I Met My Brother: Strip Clubs, Heartbreak, and Hair Transplants

Valeria catches up with her stepbrother Denis, seven years after their first video together!

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Handling Women's Most Awkward Moments with Modern Etiquette

In today’s episode, Valeria sits down with Alison Cheperdak, an etiquette coach, author, and lawyer for a deep dive into the world of modern etiquette.

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A Conversation with My Son: Jake’s Journey of Growth and Self-Discovery

In this special episode, Valeria sits down with her 11-year-old son, Jake Lipovetsky, to reflect on their summer experiences, including family trips and Jake's camp adventures.

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The New Feminism: Integrating Feminine and Masculine Energies for a Balanced Life with Dené Logan

In this episode, Valeria chats down with Dené Logan to explore the intricate dynamics of relationships, the concepts of feminine and masculine energies, and the societal shifts surrounding these themes.

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Get A Prenup: Managing Money with an 18-year Age Gap

In this episode, Gary and Valeria dive into how they have managed money over their marriage as a couple with and 18-year age gap.

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Taylor Hill: Grief, Love, and the NEW Victoria's Secret Fashion Show

This week, Valeria is joined by iconic Victoria's Secret Angel, supermodel, and entrepreneur, Taylor Hill.

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Surviving My First Panic Attack

In today’s solo episode, join me as I open up about experiencing my first panic attack, a terrifying moment that left me feeling completely vulnerable.

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PMS Is Not Normal: The Birth Control Pill and Hormonal Health With Dr. Aviva Romm

In this episode, Valeria sits down with Dr. Aviva Romm, a renowned integrative physician, midwife, and herbalist, to dive deep into the complexities of women's hormonal health.

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Get Rich & Stay Rich: Uncovering Finance's Best Kept Secrets

Valeria chats with Nicole Lapin, a financial expert, author, and former anchor for CNN and CNBC.

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Comfort to Chaos: Still Risking After 12 Years of Marriage

Today is a special day for Gary and Valeria as they celebrate their anniversary with a sweet and heartfelt conversation.

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Lauryn Bosstick: The Art of Not Caring What People Think

This week, Valeria sits down with Lauryn Bosstick, the undeniable force behind "The Skinny Confidential."

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Why I’m Scared to Have a Daughter

In today’s solo episode, join me as I share my journey of redefining femininity by balancing both feminine and masculine energies within myself.

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My Separation Story: Mimi Ikonn on Rediscovering Herself

This week, Valeria welcomes her dear friend Mimi Ikonn to chat all about her “conscious separation” from her husband.

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Women's Self-Pleasure: What You Need to Know

This week Valeria sits down with Bibi Brzozka, a renowned conscious sexuality coach and speaker, known for her transformative work in helping individuals reclaim their erotic power and awaken their sensual energy.

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My Top Health Habits of 2024: Successes, Failures, and Future Plans

In this special solo episode, I dive into my personal journey with wellness, fitness, and longevity.

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Genie Bouchard Unfiltered: Tennis, Fashion, and Standing Up Against Sexism

In this episode, Valeria sits down with Genie Bouchard, the professional tennis player and emerging pickleball pro, to discuss her journey from a young tennis star to exploring new horizons in sports and personal growth.

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Staying Together: How We Navigate Marital Issues and Prevent Divorce

In today’s episode, Gary and Valeria discuss the complexities of marriage, drawing from their own 12-year experience.

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Spirituality as a Superpower: Harnessing Your Inner Strength with Dr. Lisa Miller

Join Valeria in a transformative conversation as she sits down with the remarkable Dr. Lisa Miller, a trailblazing clinical psychologist, and the visionary founder of the Spirituality MINDBODY Institute.

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Unlocking Secrets: The Untold Story of Overcoming My Biggest Fears

In this revealing solo episode, I share with you my personal journey of self-doubt and the struggle to “find” my voice.

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Why You're Still Single: Tinx Reveals How to Master Modern Dating

In this episode, Tinx and Valeria dive deep into the nuances of modern dating, exploring everything from social media's impact on relationships to balancing financial dynamics.

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Women’s Health Revolution: Conquering Postpartum and Pelvic Pain with Dr. Sara Reardon

This week, Valeria is joined by Dr. Sara Reardon, a pelvic health physical therapist, for an enlightening conversation on the often overlooked but vital topic of pelvic health.

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Breaking the Silence: The Reality of my Marriage and Motherhood Journey

Hi guys, today, we have a SOLO episode! I love my job and I love being able to connect with you all through social media but I’m also hyper-aware of how it impacts our minds and perceptions of those we follow.

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Toni Garrn: Find Your Purpose

Together, they explore the depths of Toni's journey, from her early days in the modeling world to her current impactful role as a philanthropist.

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​​Unleashing Wealth: How to Invest and Get Rich with Codie Sanchez

Valeria and Codie explore the nonlinear paths of our lives and the importance of maintaining curiosity as a tool for continuous learning.

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Rediscovering Me: Heidi D’Amelio on Navigating Family Drama

Together, Valeria and Hedid chat all about motherhood, their family’s rise to fame, dealing with online hate, and overcoming marriage struggles.

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Mandy Moore: Unfiltered Reflections on Fame, Love and Resilience

Together they explore what it was like to rise to fame without the influence of social media, reflect on motherhood, how to balance family life with a demanding career, and the importance of community.

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Ronda Rousey's Relationship with Perfection and People Pleasing

Uncensored and finally speaking her truth, Ronda Rousey is in a new era of her life, moving on from and exposing the UFC and WWE.

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Dancing Through Loss: Allison Holker is Learning To Forgive and Move Forward

Today, Valeria welcomes Allison Holker to Not Alone. Since the passing of her husband Stephen, Allison has been on the road to healing, self-discovery, and self-love.

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How to Save Your Marriage: Working with My Husband & Hiring a CEO

Join us on this week’s episode of the Not Alone Podcast as we delve into our journey of building a global influencer empire.

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Teen Moms & Daddy Issues: Getting to Know the REAL Jasmine Tookes

Today, Valeria sits down with Jasmine Tookes. Best known for her work as a Victoria's Secret Angel, Jasmine is now a co-founder of the activewear brand Joja, an ambassador for numerous luxury brands, and a new mother.

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My Divorce Story: Chriselle Lim’s Lonely Marriage and Self-Discovery Journey

This week, Valeria is joined by the iconic Chriselle Lim, an OG fashion and lifestyle influencer, entrepreneur, and content creator.

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The Unfiltered Journey to a $320 Million Sale with World-Class Entrepreneur Joanna Griffiths

This week, Valeria is joined by one of fashion’s most successful entrepreneurs: Joanna Griffiths.

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Style Icon Morgan Stewart McGraw Reveals All: A deep dive into Fashion, Struggle & Resilience

Let's welcome television personality, social media influencer, and blogger, Morgan Stewart.

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Transform Your Family: Master Conscious Parenting with Child Expert Dr. Shefali

This week, Valeria is joined by clinical psychologist and New York Times Bestselling Author, Dr. Shefali.

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She Lost Her Child & Husband: From Grief to Growth w/ CMO of Netflix, Uber&Apple, Bozoma Saint John

This week, Valeria is joined by former CMO at Netflix and Endeavor, and former chief brand officer at Uber, the one and only Bozoma Saint John!

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Embracing Personal Evolution with Melissa Wood

This week, Valeria is joined by Melissa Wood-Tepperberg Melissa Wood-Tepperberg! Melissa is founder of MWH and host of the Move With Heart Podcas

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Live Your Longest Life: Staying Young with Dan Buettner

Today, we welcome Dan Buettner. Dan is a National Geographic Fellow, #1 New York Times Bestselling Author of five books on longevity and happiness, and a three-time Guinness World Record distance cycling holder.

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The Fourth Trimester: Identity Crisis and Postpartum Depression with Kelsey Kreppel

Valeria welcomes Kelsey Kreppel, a preschool-teacher-turned-content-creator and entertainer, to chat all about her current pregnancy and the anticipation and fear that comes with being an expectant first-time mom.

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Unlock Your Financial Freedom: Getting Rich with Vivian Tu

On today’s episode, Valeria welcomes Vivian Tu, better known as Your Rich BFF online.

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Balancing Mind and Body: Nutritional Psychiatry with Dr. Uma Naidoo

This week, join Valeria and Dr. Uma Naidoo for a discussion on the fascinating relationship between food and mental health.

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The Self Help Guide: How to Heal Your Childhood Trauma with Gabby Bernstein

This week, Valeria welcomes Gabby Bernstein to Not Alone. Gabby Bernstein is an American motivational speaker, life coach, and author known for her work in the field of self-help and spirituality.

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Prioritizing Love: How to Save Your Relationship From Ruin, with Maria Sosa

Join Valeria and Maria as they dive deeper into the heart of relational wellness therapy, truly being heard in your relationship, how to reignite intimacy, and finding the beauty in missed connections.

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Meet My Assistant: What it's REALLY Like Working for an Influencer

Discover the magic of workplace friendships in this heartwarming episode as Valeria shares a candid conversation with her personal assistant turned dear friend, Celine Rodriguez.

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Timeless Wisdom: The Art of Aging Gracefully with Lynn Shabinsky

This week, Valeria sits down with Lynn Shabinsky, better known as @whitehairwisdom on social media.

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The Truth About Social Media: How to Be More Responsible Online

Social media poses risks for kids, like exposure to inappropriate content, cyberbullying, and privacy concerns, which deeply worry parents. In a world where online interactions shape children's lives, navigating these issues becomes a daily concern.

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Attachment Theory: Secrets to a Successful Relationship with Julie Menanno

The core idea of attachment theory is that humans, as social beings, have an innate need to form close emotional bonds and attachments with others.

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Unlocking Limitless Potential: A Guide to Brain Breakthroughs with Jim Kwik

Ever wondered how to give your brain a breather? It's not just about rest; it's like a strategic downtime that brings back the pep in your step.

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Bridging the Gap: Age Differences and Marital Challenges with Gary Lipovetsky

A harmonious marriage is like a perfectly tuned melody, where two people find joy and comfort in each other's company. It's the beauty of shared laughter, mutual understanding, and a sense of belonging. 

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Finding the Courage to be Disliked with Sai De Silva

Overcoming life's obstacles often requires a powerful blend of determination and the belief in the potential to manifest and create your own better reality. People with that kind of grit, look fear in the face and move forward.

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Emerging Stronger: How to Overcome Trauma with Paige Adams-Geller

In this episode, Valeria is joined by the inspiring Paige Adams-Geller, the phenomenal founder of Paige, the fashion-forward denim brand we all know and love.

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Influencer Turned Entrepreneur: Marianna Hewitt's Secrets to Building a Business

How do you handle the pressure of juggling the demands of content creation, engaging with your audience, and running your brand successfully?

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Camila Coelho: A Journey of Resilience and Living with Epilepsy

Living with a lifelong medical condition is like taking on life's twists and turns with an extra load. It's not always easy, but people dealing with this challenge are like everyday heroes. They show us that no matter what life throws at you, there's a way to keep moving forward.

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Existential Therapy and Finding Yourself with Sara Kuburic

Why is it difficult to find one’s self? Many of us often struggle with this, feeling unsure about who we truly are or feeling a bit lost in the process. Our lives keep changing – so how do we really find our true selves?

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Unveiling the Real You: A Journey of Self Discovery

In life's evolving journey, there often comes a moment when the relentless pursuit of happiness and external validation begins to feel unfulfilling.

SEASON 1

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Trailer: Introducing “Not Alone”

Meet Valeria Lipovetsky. She’s a mother of three boys and a former model turned fashion designer and content creator. Valeria provides daily lifestyle, fashion, and family content to her loyal audience of 5M+ women across Instagram, YouTube, and TikTok. She shares an authentic view of her daily life as a mother, wife, and entrepreneur, while also sharing valuable fashion advice and wellness tips. 

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Episode 1: (Un)inspired- How To Lead a Creative Life

Have you been feeling uninspired lately, even stuck? Valeria delves into her own struggle to ignite creativity with fashion designer and entrepreneur Jenna Lyons and drama therapist Dr. Russya Connor.

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Episode 2: The Power and Importance of Female Friendships

How do you make new friends as an adult? How do you handle a friendship breakup? Valeria attempts to tackle these questions with help from female friendship coach and educator Danielle Bayard Jackson and her best friend, Mary B. Sharon.

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Episode 3: Beyond Sex: Rediscovering Intimacy Through Sensuality

What is the difference between sex and sensuality? Do you have trouble getting out of your head and into your body during sex? Valeria discusses these questions and more with Sexology and Psychology Intimacy Educator, Shan Boodram and NYT bestselling author, Emily Nagowski, PhD.

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Episode 4: Soulmates: Destiny or Delusion?

Do soul mates exist? Why does our society put so much pressure on women to find a partner? Valeria sits down with husband and co-founder of Valeria Inc, Gary to discuss these questions and more.

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Episode 5: Failing Forward: Women's Wisdom on Turning Setbacks into Success

Have you ever failed at something that you really wanted to work out? Does the fear of falling short ever hold you back?

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Episode 6: Beyond Motherhood: Jessica Alba on Overcoming Guilt and Rediscovering Yourself

In this episode, she welcomes actress and The Honest Company founder Jessica Alba to have a conversation about motherhood, the compromises we make for our children, and how to prioritize yourself while still remaining present as a parent.

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Episode 7: Letting Go: Navigating Endings and Detachments with Whitney Port

How do you manage loss? Or navigate endings? Can we avoid falling into despair when confronted with grief?

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