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In today’s solo episode, join me as I share my journey of redefining femininity by balancing both feminine and masculine energies within myself. I talk about moving away from societal norms and focusing on my true self. Inspired by the book "The Wild Feminine" by Tammy Lynn Kent, I am learning to lean into releasing emotions and reconnecting with my body. Together, let’s work on cultivating feminine energy into our lives to avoid exhaustion from living in a masculine-driven way, and to embrace our pleasure, creativity, and self-care.

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Items mentioned: 

The Wild Feminine by Tammy Lynn Kent https://a.co/d/5tGjXqV 

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Valeria is on:

https://www.instagram.com/valerialipovetsky/ 

https://www.youtube.com/channel/UCWkDFq1pO7YNzifE3A4UsMA 

https://www.tiktok.com/@valeria.lipovetsky 

Not Alone Podcast

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Shop my look from this episode: https://liketk.it/4K82N 

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What We Talked About:

• 00:00 Intro
• 00:43 Connecting and redefining my feminine
• 02:59 Disconnection from my feminine side
• 05:47 Women tend to internalize struggles
• 08:19 Womanhood is taxing physically
• 09:18 How do you define femininity?
• 12:02 Confirmations and validations
• 14:15 Astrology chart
• 15:29 Welcoming pleasure in my life
• 18:00 How to raise a daughter
• 20:52 How do I nourish my core?
• 23:38 Start honoring yourself
• 26:38 This is my goal now
• 27:26 Body-mind-spirit connection
• 30:15 My action steps in the coming months
• 32:24 Have you felt that out of reach existence within you?

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