This week’s episode is brought to you by the following: 

LMNT: LMNT came up with a fantastic offer just for Not Alone listeners. Go to https://www.DrinkLMNT.com/NotAlone to get a free sample pack with any drink mix purchase!

Cozy Earth: Visit https://www.cozyearth.com to use code VALERIA at checkout for an exclusive 35% off and enjoy the comforting embrace of Cozy Earth bedding. 

Holistic Reading: Go to https://www.superpowers.report/valeria to sign up for your free Super Powers Report! 

‍

In this revealing solo episode, I share with you my personal journey of self-doubt and the struggle to “find” my voice. Recorded in a reflective moment during a trip in Cabo, I dive into the challenges of self-expression, the fears of judgment, and the realization that embracing vulnerability is essential for personal growth. This episode serves as a raw, introspective look at the obstacles we impose on ourselves and the powerful breakthroughs that come from confronting them.

‍

Shop my look from this episode: https://liketk.it/4EvCH 

‍

Find me on:

https://www.instagram.com/valerialipovetsky/ 

https://www.youtube.com/channel/UCWkDFq1pO7YNzifE3A4UsMA 

https://www.tiktok.com/@valeria.lipovetsky 

Not Alone Podcast

‍

What We Talked About:

• 00:00 Intro
• 01:25 “I kept holding myself back.”
• 07:12 Scared to be vulnerable and open
• 08:29 How to find your voice
• 13:50 Understanding who you are
• 18:44 Obstacles you need to overcome
• 24:35 There are moments when you don’t need to speak up
• 29:05 Not settling for anything less
• 32:46 Talking to people you can learn from
• 35:19 Learning to communicate better

‍