“I’m Not Ambitious”: Sascha Fitness on Passion, Panic Attacks, and Postpartum Realities

Today, Valeria sits down with Sascha Barboza, the powerhouse behind the Sasha Fitness brand.

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Today, Valeria sits down with Sascha Barboza, the powerhouse behind the Sasha Fitness brand. From her beginnings as a blogger in Venezuela to building a multimillion-dollar supplement empire, Sascha shares her entrepreneurial journey, rooted in passion, resilience, and authenticity. They delve into topics like navigating cultural shifts, the challenges of being a pioneer in the female fitness space, and the delicate balance of maintaining credibility in a fast-paced digital age. Sascha also opens up about her decision to prioritize quality over quantity, why her content strategy is about trust over trends, and how she balances her personal and professional identity.

Follow Sascha: https://www.instagram.com/saschafitness/ 

Follow Sascha Fitness Market: https://www.instagram.com/saschafitnessmarket/ 

Shop Sascha Fitness Market: https://www.amazon.com/stores/SASCHAFITNESS/Homepage/page/871EEDBE-7A37-471C-B75B-A3CC58D51784 

Shop my look from this episode: https://liketk.it/4WOTB 

Follow me: https://www.instagram.com/valerialipovetsky/ 

What We Talked About: 

00:00 Intro

02:35 Sasha's Journey to Fitness Fame

05:44 Early Life and Influences

07:33 Building a Business Empire

10:22 Family and Personal Values

14:20 Challenges and Successes

21:41 Partnership and Business Dynamics

32:01 Reflections on Venezuela and Future Goals

33:04 Challenges of Venezuelan Immigrants

34:45 Returning to Venezuela: Risks and Rewards

36:10 Cultural Differences: Miami vs. Venezuela

38:21 Parenting and Body Image

42:28 Evolving Fitness Philosophy

50:59 Hormonal Health and Aging

57:08 Therapy and Mental Health

01:03:29 Balancing Success and Personal Life

01:06:12 Conclusion

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ABOUT THE GUESTS

Sascha Barboza

Sascha Barboza, known as Sascha Fitness, has 39 years old, is a prominent entrepreneur, fitness coach, and content creator from Venezuela. She is the author of three bestselling books in Latin America and has inspired thousands through her engaging conferences across the region. In 2016, Sascha moved to the United States, where she launched her innovative line of high-quality supplements in partnership with her husband. With millions of followers on all social media platforms, Sascha not only shares her passion for fitness but also offers an authentic glimpse into her lifestyle and daily life. As a fitness coach, her goal is to humanize fitness, making it accessible and adaptable to all lifestyles. She does not believe in absolute truths; instead, she advocates for individuality and science, promoting a personalized approach to wellness. As a mother of three beautiful daughters—Avril (13), Luna (7), and Sienna (3)—Sascha balances her professional and family life, inspiring others to find their own path to a healthy and fulfilling life.

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